Update 14.10.2015: Greg Everett asked me to take down the sheets.
For other Program Spreadsheets check out the ATG Spreadsheet Category.
Catalyst Athletics Weightlifting Program Spreadsheets is a post by Gregor Winter from All Things Gym.
Update 14.10.2015: Greg Everett asked me to take down the sheets.
For other Program Spreadsheets check out the ATG Spreadsheet Category.
Catalyst Athletics Weightlifting Program Spreadsheets is a post by Gregor Winter from All Things Gym.